Inside an Internal Family Systems (IFS) Therapy Session with Glennon & Richard C. Schwartz
b'295. Inside an Internal Family Systems (IFS) Therapy Session with Glennon & Richard C. Schwartz\\n\\nYou don\\u2019t want to miss this riveting deep dive into Internal Family Systems (IFS) \\u2013 the revolutionary therapy model that Glennon has been using in her recovery \\u2013\\xa0with IFS founder Dr. Richard C. Schwartz.\\xa0Dr. Schwartz even does an on-air IFS session with Glennon!\\xa0\\xa0\\n\\nDiscover:\\xa0\\n-Finally, the answer to the question \\u201cWhy do I do what I don\\u2019t want to do?\\u201d\\xa0\\n-How our parts get exiled or locked away and the path to free them;\\xa0\\n-Why your self-sabotaging parts often believe you are a very little kid and how to update them; and\\n-The must-hear healing revelation from Glennon\\u2019s live therapy session with Dr. Schwartz.\\n\\nCW: Self-harm, eating disorders\\n\\nFor our prior episodes that deal with IFS, check out:\\nEpisode 170. The Most Radical Way to Heal: Internal Family Systems with Dr. Becky Kennedy; and\\nEpisode 252. Martha Beck Helps Amanda Let Go\\xa0\\n\\nRichard C. Schwartz, PhD, is the creator of Internal Family Systems, a highly effective, evidence-based therapeutic model that depathologizes the multi-part personality. His IFS Institute offers training for professionals and the general public. He is currently on the faculty of Harvard Medical School, and has published five books, including No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model.\\n\\nSocial Media:\\xa0\\nInstagram: @internalfamilysystems\\n \\nTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy\\n \\n Learn more about your ad choices. Visit https://podcastchoices.com/adchoices'