How to Self-Regulate, Heal Your Relationships & Accept That Youll Never Be Finished
b'305. How to Self-Regulate, Heal Your Relationships & Accept That You\\u2019ll Never Be Finished\\xa0\\n\\nAs we continue the discussion on Busyness, Amanda, Glennon & Abby share more of their thoughts about the cult of Busyness \\u2013 how buying into it shows up in you and your relationships, and how it leads to dysregulation and dissatisfaction in all areas of life. We go through the signs that might indicate you\\u2019re too busy and burnt out, how to know the difference between building a life and living a life, and why dysregulation can be a breadcrumb toward healing.\\n\\nDiscover:\\xa0\\n-Why the addiction of busyness will never be pointed out or helped by most people;\\xa0\\n-Why Abby says the idea of retirement is the greatest heist in human history; and\\n-The emotional breakdown Amanda had, which led to starting her healing journey.\\n\\n\\nAlso check out:\\n304. Break Up with Busyness & Let Go of Your To-Do List\\n281. How Amanda Finally Calmed Her Brain & Her Letter from Love with Liz Gilbert\\xa0\\n261. How to Stretch Time with Jenny Odell\\n139. No More Grind: How to Finally Rest with Tricia Hersey\\n93. BURNOUT: Do You Feel Half Alive? with Emily and Amelia Nagoski \\n \\nTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy\\n \\n Learn more about your ad choices. Visit https://podcastchoices.com/adchoices'