How to Say No
356. How to Say No\n\nGlennon, Amanda, and Abby tackle an essential life skill: Learning how \u2013 and when \u2013 to say No.\xa0\n\nDiscover:\xa0\n-The concept of false urgency and why it\u2019s a red flag;\n-How your values can help you find your Yes\u2019s and No\u2019s;\n-What you\u2019re really saying when you say, \u201cI should\u201d; and\n-How to know if you\u2019re being generous in an authentic way or just out of guilt.\n\n \nTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy\n \n Learn more about your ad choices. Visit https://podcastchoices.com/adchoices