304. Break Up with Busyness & Let Go of Your To-Do List\n\nAmanda delves into her relationship with Busyness and how she\u2019s working through it. We\u2019ll touch on topics such as the pervasive culture of busyness, productivity as a measure of self-worth, and the struggle to define personal boundaries and prioritize genuine happiness (after some hilarious banter between Glennon and Abby about how to deal with \u201cdisgusting\u201d things in a relationship).\n\nDiscover:\xa0\n-Why Busyness is such a pervasive and oppressive cult for so many of us;\n-How to decouple your self-esteem and identity from your productivity;\n-The actionable tactic Amanda is using in her break up with Busyness; and\n-How your pets prove that the religion of busyness is a lie.\xa0\n\nCheck out these episodes, too:\n281. How Amanda Finally Calmed Her Brain & Her Letter from Love with Liz Gilbert\xa0\n261. How to Stretch Time with Jenny Odell\n139. No More Grind: How to Finally Rest with Tricia Hersey\n93. BURNOUT: Do You Feel Half Alive? with Emily and Amelia Nagoski \n \nTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy\n \n Learn more about your ad choices. Visit https://podcastchoices.com/adchoices