8. SELF CARE: How do we identify our real needs and finally get them met?
b'1. How to create lives that we don\\u2019t need to escape\\xa0from.\\n2. Why our resentment toward others is our Secret Self-Care Signal.\\n3. Why refusing to be selfless is the best way to care for others and the world.\\n4. How to stop passing down the brutal legacy of martyrdom to our children.\\n5. Glennon\\u2019s life-changing spiritual practice: Habitual Quitting.\\n \\nTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy\\n \\n Learn more about your ad choices. Visit https://podcastchoices.com/adchoices'