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b'Music legend Alanis Morissette (!) is here to discuss her life as a\\xa0Highly Sensitive Person and why HSPs so often turn to addiction. Alanis shares strategies for managing the flood of emotions and information that she experiences as a life-long empath.\\n\\nThe normalization of under communication and the impact of being a child of the "white knuckle generation\\u201d;\\n\\nAddiction as a means of self regulating \\u2013 and how to recognize dysregulation and find healthier coping mechanisms; and\\n\\nThe beauty of getting older and finally recovering the person you were always meant to be.\\n\\n\\nAbout Alanis:\\xa0\\nAlanis Morissette is one of the most influential singer-songwriter-musicians and artists. Her deeply expressive music and performances have earned multiple awards \\u2013 including 7 Grammy\\xae Awards. She has sold over 75 million albums worldwide and was inducted into the Canadian Music Hall of Fame and The Canadian Songwriter Hall of Fame.\\xa0\\n\\nHer debut album JAGGED LITTLE PILL, was followed by nine more eclectic and critically\\xa0acclaimed albums.\\xa0Her artistic impact can also be seen via the two-time Tony Award winning \\u201cJagged Little Pill, the Musical,\\u201d which continues to tour globally.\\xa0\\n\\nAlanis is also a dedicated supporter and student of spiritual, psychological, and physical wholeness which includes addiction and trauma recovery,\\xa0female empowerment, and the advancement of a more \\u201cwhole\\u201d approach to children\\u2019s education. Her podcast \\u201cConversation with Alanis Morissette,\\u201d features conversations covering a wide range of psychosocial topics extending from spirituality to developmentalism to art.\\xa0\\xa0\\n\\nTW:\\xa0@Alanis\\nIG:\\xa0@alanis\\n \\nTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy\\n \\n Learn more about your ad choices. Visit https://podcastchoices.com/adchoices'