267. The #1 Relationship Strategy with Dr. Becky Kennedy

Published: Dec. 19, 2023, 5:01 a.m.

b'Dr. Becky Kennedy returns to walk us through the #1 strategy for all relationships: REPAIR. She teaches us how to repair by revisiting hard moments to infuse them with love, connection, and new perspectives \\u2013 and what happens when we don\\u2019t repair (it\\u2019s not good). Dr. Becky highlights how lack of repair can traumatize us by leaving us alone to make meaning of disconnection.\\xa0\\n\\nPlus, we deep dive into the difference between repair and apology, and why it can be so hard to apologize (particularly for Abby to the kids and for Glennon to Abby).\\n\\nAbout Dr. Becky:\\xa0\\nDr. Becky Kennedy is a clinical psychologist, bestselling author, and mom of three \\u2013 who\\u2019s rethinking the way we raise our children \\u2013 and named \\u201cThe Millennial Parenting Whisperer\\u201d by TIME Magazine. Dr. Becky is the author of the #1\\xa0New York Times\\xa0bestseller\\xa0Good Inside: A Guide to Becoming the Parent You Want to Be\\xa0and founder of the Good Inside Membership platform, a hub with Dr. Becky\\u2019s complete parenting content collection all in one place. Dr. Becky hosts Good Inside with Dr Becky, a chart-topping podcast with over 20M downloads. In 2023, Dr. Becky delivered a TED Talk in which she shares \\u201cthe single most important parenting strategy\\u201d.\\n\\nTW:\\xa0@goodinside\\nIG:\\xa0@drbeckyatgoodinside\\n \\nTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy\\n \\n Learn more about your ad choices. Visit https://podcastchoices.com/adchoices'