139. No More Grind: How to Finally Rest with Tricia Hersey
b'1. The Nap Ministry\\u2019s Nap Bishop shares small, concrete ways to bring rest into our own lives \\u2013 especially when rest seems impossible.\\xa0\\n2. Why so many of us feel like machines instead of humans \\u2013 and the power of imagination as a spiritual practice to reconnect with our humanity and divinity.\\n3. Why grind culture \\u2013 a collaboration of capitalism and white supremacy \\u2013 wants to keep us exhausted, and how we can resist a culture of overwhelming busy-ness.\\xa0\\xa0\\n4. Why everything changes when we embrace ease as our birthright.\\xa0\\n5. Creative ways to reimagine rest within our hectic daily lives.\\xa0\\n\\nAbout Tricia\\nTricia Hersey is a Chicago native who has called Georgia home for the last 12 years. She has over 20 years of experience as a multidisciplinary artist, writer, theologian and community organizer. She is the founder of The Nap Ministry, an organization that examines rest as a form of resistance and reparations by curating spaces for the community to rest via community rest activations, immersive workshops,\\xa0performance art installations, and social media.\\xa0Her research interests include Black\\xa0liberation theology, womanism, somatics, and cultural trauma. She is the author of the upcoming book Rest is Resistance: A Manifesto which will be published in October 2022.\\xa0You can learn more about her work and the book at\\xa0thenapministry.com.\\n\\nTW: @TheNapMinistry\\nIG: @thenapministry\\n \\nTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy\\n \\n Learn more about your ad choices. Visit https://podcastchoices.com/adchoices'