134. HELP: How to Ask for the Help You Need
1. Why sharing your messy middle with someone is a gift and connection builder, not a burden.\n2. The reasons why we don\u2019t ask for the help we desperately need.\n3. \u201cVague favs\u201d and why are they a hard No for Amanda.\n4. Abby, Glennon, and Amanda each share something they need help with right now.\n5. The science behind Help as one of the most effective relationship-enhancing tools, and the best ways to finally ask for it.\xa0\xa0\n \nTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy\n \n Learn more about your ad choices. Visit https://podcastchoices.com/adchoices