130. Breaking Cycles & Reparenting Yourself with Dr. Becky Kennedy
b'1. The 3 most important things to say to your kids and partners every day.\\n2. Why our kids trigger us \\u2013 and a fail-proof strategy to use when you\\u2019re triggered.\\n3. Why \\u201cpoorly-behaved kids\\u201d can be a sign of good parenting.\\n4. How to break family cycles by rewiring the way we were raised.\\n5. How to use Internal Family Systems to heal ourselves.\\n\\nAbout Dr. Becky:\\nDr. Becky Kennedy is a clinical psychologist and mom of three, named \\u201cThe Millennial Parenting Whisperer\\u201d by TIME Magazine.\\xa0She\\u2019s rethinking the way we raise our children \\u2013 empowering parents to feel sturdier and more equipped to manage the challenges of parenting. Dr. Becky is founder of the Good Inside Membership platform, a hub with Dr. Becky\\u2019s complete parenting content collection all in one place; author of Good Inside: A Guide to Becoming the Parent You Want to Be, which is out this month.\\xa0And her podcast \\u201cGood Inside with Dr. Becky\\u201d \\u2013 was one of Apple Podcasts \\u201cBest Shows of 2021.\\u201d\\n\\nTW: @goodinside\\nIG: @drbeckyatgoodinside\\n \\nTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy\\n \\n Learn more about your ad choices. Visit https://podcastchoices.com/adchoices'