212: STOP procrastination for good with the 5 second rule
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In today\'s episode you\'ll learn about Mel Robbins\' 5 Second Rule\\xa0to end procrastination. "The rule is simple: The moment you have an instinct to act on a goal you must act on in it immediately (or within five seconds)\\u200a\\u2014\\u200aotherwise your brain will start leaning towards procrastination."
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