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I met Justin at a fitness summit in October 2021 in Austin Texas. We both attended HPLT which brought together people from all over the country to connect, workout, learn from industry professionals and raise each other up over the course of the weekend. Justin and I immediately hit it off with similar thought processes and approaches to life, training and overall work ethic. We stayed in touch and I had the pleasure of meeting his wife when we all went out for a meal of food. They moved to Miami and we were able to connect more over the course of some time through events, lunches, workouts, plunges, fitness comps and hockey games. What sets Justin apart from most successful entrepreneurs is his ability to serve and give back without anything in return. He is the first to pick up a phone and reach out to help with life, business or anything he is able to connect people to through his network.\\xa0

He approaches each day with an amazing routine that starts off with his time with God. Morning prayer, meditation, reflection and gratitude. Without fail he starts every day with this routine and then goes into some form of sweat that includes lifting weights, cycling, running, swimming or a combination of all and then into a sauna and plunge to relax. He and his wife Alyse then jump right into their day working with others, coaching, phone calls and making arrangements for events throughout the year. We sat down in his office down in Miami after working out and waking up the sun to learn more about his version of success and what has worked for him. We learned more about his rock bottom and how he sought out more in his spiritual, physical and emotional well being to be a steward to others. Please enjoy the show and connect with Justin @justinroeth, @ownit.coaching @ownitsystem so you too can do health differently, live life differently and achieve maximum growth.\\xa0