Episode 82: Andrea Hammer, Fitness, Health, Life, and Womens Self Defense Coach

Published: Dec. 20, 2021, 4 p.m.

Speak to your sparkles with this glittering light, Andrea Hammer! Andrea\u2019s penchant for JOY-FULL living through health and wellness is contagious.\xa0 She long ago shed the world of corporate banking to pursue her passion for helping others transform their lives by experiencing the tremendous life-enhancing value of SELF CARE! Andrea has vast knowledge, skills, and expertise in the areas of Fitness, Health, Nutrition, Life Coaching and Women\u2019s Self Defense.\xa0 Her philosophy of wellness (physically, mentally and spiritually) embraces the uniqueness of every individual. She personally coaches them on taking positive mindful actions that work best for THEM that will result in a happier and heathier quality of life!

Andrea\u2019s most influential book(s): You can Heal Your Life by Louise Hay

Andrea\u2019s website: www.hammerhealthandfitness.com

Andrea on Facebook: /hammerhealthandfitness & /themaxpac & /andreahammer

Andrea on Instagram: @themaxpac & @hammerhealthandfitness

Andrea on Youtube:\xa0 https://www.youtube.com/channel/UCcs2qHrO3GpIUHTSQ-y-nhw

Mention in the show: Authors - Caroline Myss, Deepak Chopra, Carolyn Williamson\xa0

#lifecoaching #lifecoach #coaching #motivation #coach #mindset #inspiration #mindfulness #selflove #personaldevelopment #selfcare #love #mentalhealth #life #success #lifecoachingforwomen #meditation #personalgrowth #lifecoachforwomen #lifestyle #lifecoachingtips #happiness #lifecoaches #leadership #lifecoachinghappiness #goals #loveyourself #healing #selfdevelopment\xa0

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Voices of The Goddess with Julietta the Magical PT and Allyson the Holistic Nutritionist is a show that\xa0 supports modern day goddesses in developing their super powers and acquiring the tools they need to achieve all their desires. Join us each week as we interview amazing women in the community who share their insights and how they use their tools to make their dreams a reality.\xa0

Allyson, a Michigander, moved to South Florida in 1993 with her fianc\xe9, Nick. Married for 27 years with two children, Nicholas 24 and Lexi\xa0 21.\xa0 A SAHM for 24 years and now an empty nester, she has found her true passion as a Holistic Nutritionist.\xa0

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Voices of The Goddess with Julietta & Graciela is a podcast where we Empower, Inspire, and Uplift women to be the goddesses they truly are.

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Julietta & Graciela