Episode 5: Adjust Routines as Life Changes with Beth Hazelton
b"Biggest Take Away You Don\\u2019t Want To Miss\\n\\nProducers Diana Williams and Tiffany Lewis are choosing relevant topics to offer comfort and reassurance in these uncertain times. We are going to start our video series with mind, body and spirit health and how imperative it is to productivity and resourcefulness. We invited Beth Hazelton who is a certified life coach with her business- Everlasting Health.\\n\\nShow Highlights\\n\\nWe discuss that new times call for new routines. \\nOur pre-existing routines are not doable at this time. \\nWe need to create new ones that work. Decisions we can make concerning our bodies and well being give us confidence to deal with uncontrollable factors such as the pandemic we are experiencing. We suggest that having a routine is good goal to have right now.\\n\\nGoals: Decide what you want. Write it down. Share it. Be accountable. Lean on others.Goals vary with no judgment.You are not alone. Stay connected. Call friends. Say yes to Zoom Meetings and Webinars. Take Care. Stay Healthy.\\n\\nLinks\\nFollow Beth's on https://www.instagram.com/yogazine/ and https://www.facebook.com/bethjhazelton\\nLearn more about the West Valley-Warner Center Chamber Of Commerce\\nhttps://www.facebook.com/valleybizbuzz/videos/232161571176476/\\nLet\\u2019s Connect!\\nDid you enjoy the show? We would love it if you subscribed today and left us a 5-star review!\\n\\nClick this link \\u2013 Valley Biz Buzz\\nClick on the \\u2018Subscribe\\u2019 button below the artwork\\nGo to the \\u2018Ratings and Reviews\\u2019 section\\nClick on \\u2018Write a Review\\u2019\\u2019\\n\\nThank you! Subscribing is easy! Check out Valley Biz Buzz on Soundcloud, Google play, spotify, itunes and anywhere else you listen to podcasts. Be sure to follow us on Twitter, Facebook and Instagram @valleybizbuzz to learn about our guests and upcoming episodes. Thank you for listening and keep buzzing. If you liked this podcast, Please subscribe to our podcast, share with your friends and follow us @valleybizbuzz on FB, Insta, and Twitter. Leave us a review on Itunes, stitchter, google play or wherever you listen to podcasts. Look out next month for our latest podcast."