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There is no denying it \u2013 stress can take a toll on your appearance. While it may sound counterintuitive, our emotional and physical stress is often clearly noticeable in our appearance.

In fact, over the years, many studies have been conducted around this, and the results have been overwhelmingly true \u2013 even for myself. And that\u2019s what we\u2019re talking about on the show today.

Listen to this episode of Kadeem One as I talk about the link between mental wellness and spirituality, explaining my personal story through abuse that caused my physical ill-being for a long-time in life. You\u2019ll learn about the body\u2019s defense mechanism against stress that impacts appearance, what different face shapes and hairlines talk about a person\u2019s face, and breaking out of negative patterns to adjust your life to live fully.

How do you rid yourself of negativities to tap into your miraculous beauty?

The episode in detail:

\u25cf Sometimes, our emotions, mind, and soul don't catch up with our personality getting older, despite growing in age and appearance.

\u25cf Living your best life also means breaking out of old, distressing, and negative patterns.

\u25cf Your emotions and mind can affect how you perceive yourself and affect your physicality.

\u25cf Women who've experienced sexual abuse have been scientifically known to gain weight. The body's stress defense mechanism explains this.

\u25cf Your face shape, hairline, and the like, can say a lot about your personality. While a square face shape could reflect a down-to-earth nature, an M-hairline could mean you're bad with money.

Resources Mentioned

\u25cf Book: A Spiritual Guru Walked Into the House of a Cash Master\u2026and the Rest Is History by Kadeem

\u25cf Song: A No No by Mariah Carey

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