Why telling your authentic story could change your life | Nick Bowditch
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This week\\u2019s episode of Unstoppable features one of the kindest human beings I know, Nick Bowditch. Nick is an entrepreneur, storyteller and best-selling author, and is an addict who lives with depression, anxiety and PTSD. And in this ep we talk about the importance of stories and why so many of us suck at telling our authentic stories in real life and on social media. We also explore Nick\\u2019s history of mental health, trauma and his relationship with perfection in life and parenting, as well as diving deep into the topic of addiction. If you want to learn to better connect with people and yourself, and start living your truth, this is not one you want to miss.
Timestamps:
4:38 - Why you don\\u2019t connect with people on social media
10:45 - Don\\u2019t try to be perfect. Try to be better than you were yesterday.
24:01 - Greatest lessons from an addict
32:36 - We\\u2019re all addicted and we all need to work on ourselves