Turning Grief Into Purpose | Sophie Smith | S2E20

Published: Aug. 22, 2021, 9 p.m.

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After losing her first-born baby triplet sons to their premature birth, Sophie Smith is now the founder of the Running For Premature Babies Foundation dedicated to giving premature babies a better chance of survival.

Sophie\'s story is one of absolute courage and in this episode, she shares her journey from losing her triplets to turning her grief into purpose & meaning.

This was one of the hardest podcasts I\'ve recorded to date and it\'s not often that I\'m physically affected.

If you\'d like to donate or get involved, go to: www.runningforprematurebabies.com/

0:00 Sophie\'s story of losing her triplets
12:55 How Sophie transformed her grief into meaning & purpose
21:30 How much change Sophie has created
23:02 Losing her partner Ash
26:00 Advice to others experiencing forms of grief
30:15 How to support Sophie\'s charity
39:49 Closing thanks

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