The secret to becoming a high performer | Robert Hamilton Owens | Unstoppable #67
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My guest this week is truly the definition of Unstoppable. If you\\u2019ve ever wanted to develop grit, resilience, discipline, and learn how to manage your emotions to break through any obstacles holding you back, then you can\\u2019t miss this massive episode with the fittest 67-year-old in the world, Robert Hamilton Owens! Completed 12 Ironmans, SEALFIT\\u2019s 50 Hour Challenge, 300 of Sparta Endurance Race, The World Marathon Challenge 777 and more, graduated from the U.S. Special Ops School for Pararescueman and is a father of five. This is how to become Unstoppable.
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Timestamps:
4:21 - The extraordinary story of Robert Owens
10:52 - \\u201cYou can outsmart and outwork talent\\u201d
19:51 - The mental training before physical training
29:50 - How to control your emotions
45:56 - Grit, motivation, and pushing past your limits
1:09:40 - Why discipline and humility are fundamental to success