Do you feel that you have a shield that is blocking you from a deeper connection with yourself and others? Today's meditation is about starting to disarm that protective shield that you have had around yourself. When you create a hard shield to protect yourself from the world it blocks you from having deep connections with yourself and the people around you. This meditation takes you to an environment that’s relaxing for your mind and body so you can allow your shield to soften. Focus on the power of your heart to connect more deeply with yourself, and notice that as your shield weakens your energy becomes stronger. Become aware of the parts of your body that begin to feel lighter as you disarm the shield you created. It means the real you can shine through and you can connect with more people at your deepest level. To relax into more meditations click here. If you listen and you enjoy the episode then I would love to know that it impacted you. Please take a screen shot of it and tag me on Instagram instagram.com/simonlovellofficial/ and you may also reach my followers to grow yours! Have you written a review yet? It’s really simple, just rate the show and there’s a space to add a few lines. I do read them all the time and am personally touched of the stories of how the shows or meditations have impacted you. In addition, if you would like to ask a question, please visit https://www.simonlovell.com/ask Finally, if you’re ready to get to the next level and you’re a CEO, entrepreneur / leader head to www.simonlovell.com to find out more. The Super High Performance Formula is my signature 6 week intensive that has changed the lives of so many people. Go and watch the amazing videos and check out the program details. The Super High Performance Formula https://www.simonlovell.com/SHP VIP Coaching / Mentoring https://www.simonlovell.com/SHP The Blog https://blog.simonlovell.com/ The Results https://blog.simonlovell.com/category/super-high-performance-results/