Spirit Sis on Protecting Your Energy, Finding Healthy Relationships & Having Fun
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On today\\u2019s episode Lauren talks with one of her best friends, Steffi Hill. Steffi is an actress, writer and Psychic Medium, known as Spirit Sis. This episode contains a lot of great tips, in addition to some deep spiritual insight and some really hilarious moments.
\\nSome topics covered include:
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- How life has changed and emotions you might feel when you go out\\xa0 \\n
- How this is bringing you closer to others and yourself \\n
- The power of gratitude- and how to form a gratitude practice \\n
- The Top meme sources to bring you joy \\n
- Some of the silver linings of this difficult moment \\n
- How to set boundaries with social media \\n
- Tactics to protect your energy \\n
- How to decompress and take care of yourself if you are working a lot during quarantine \\n
- What human design is and how you can best use yours \\n
- Why it\\u2019s a great time to learn something new \\n
- Why this is a great time to date \\n
- Our thoughts on love is blind \\n
- What shadow work is \\n
- How to play creative games with Netflix \\n
- Insider info from the CDC \\n
- The proper way to get takeout food (and the anxiety it can provoke) \\n
- How to properly clean a package \\n
- Candid Talk about anxiety during this time and what you can do about it \\n
- What a past life regression and how one could help you \\n
- Tips for people in relationships \\n