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Hi Creative Cutie\\U0001f917! Today you\\u2019ll hear an inspiring conversation with Sarah Sapora, an accomplished writer, motivational speaker, and creator of inclusive live events and retreats. Discover her groundbreaking book, \\u2018Soul Archaeology,\\u2019 where she guides you away from conventional before-and-after thinking towards self-growth through self-accountability, honesty, and compassion.
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From this episode, You\'ll Learn How to:

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• Navigate and embrace mental breakdowns with acceptance.
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• Distinguish between triggers and activation for personal empowerment.
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• Embark on your soul archaeology journey and learn practical steps to begin your excavation.
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• Craft a powerful "Self-Love" to-do list that nurtures your well-being.
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• Cultivate resilience in the face of discomfort and challenges.
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• Thrive through the chaos of the creative process with self-care strategies.
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• Uncover the authentic truth about self-love and how to embody it fully.
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• AND MORE!
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Tune in on Apple Podcasts, Spotify, or your preferred podcast platform. Don\'t forget to subscribe, follow, leave a review, and share the podcast with friends - your support amplifies our reach!

Connect on Socials:

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• Instagram: @unleashyourinnercreative
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• Host: @LaurenLoGrasso
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Join the journey towards self-love, creativity, and personal growth. Your story matters! I believe in you \\U0001f497
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