346. Why Rest & Pleasure Can Be Hard - But Are Keys to Being Happy
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Do you find it hard to relax if there\\u2019s still laundry to be done, or if someone\\u2019s mad at you? Most women do. The reality is that most of us find resting and feeling pleasure in general extremely challenging. But why?
Join me for part two of our mini-series on happiness this week to learn why we find it hard to rest, relax, and enjoy ourselves, and why it\\u2019s critical that we learn how to. I\\u2019m showing you how our socialization has alienated us from our bodies, the conflicting definitions of happiness we\\u2019re fed as women, and the importance of learning how to be physically present.
Get full show notes and more information here: https://schoolofnewfeministthought.com/346
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