The Howling Dog In All Of Us. Getting Our Swagger Back. And New Yoga Flow.
b'Full Episode: 77 \\u201cTHE HOWLING DOG IN ALL OF US. GETTING OUR SWAGGER BACK. AND NEW YOGA FLOW.\\u201d - Part 1: Time for us Underdogs to talk about the howling dog story and figure out what are we howling about instead of taking action. In addition, we talk about the three reasons people make a change in their life and a bonus fourth reason. Part 2: Preview of the coming soon \\u201cThe 10 Swagger Back Commandments.\\u201d Part 3: Special guest Tressa Fulton and Courtney Liddell stop by to talk about the benefits of yoga and how they combine jazz and yoga at their monthly \\u201cMove & Groove\\u201d (Featured in the NY Times https://nyti.ms/2Ak8hsP) event in Harlem. Tressa Fulton is currently Agency Relations Manager with New York City\\u2019s Department of Information Technology and Telecommunications. In addition, she curates the \\u201cMove & Groove\\u201d monthly event. Courtney Liddell is a certified yoga instructor. In addition, she is the \\u201cMove & Groove\\u201d event yoga instructor. More information about \\u201cMove & Groove\\u201d here: https://moveandgrooveyoga.weebly.com. Plus Underdogs live online comments and phone calls throughout the show. The Gregory Nesmith Show - Special Delivery of UNderdogStuff\\xae. It\\u2019s a special mix of culture, business, and personal development stuff for Underdogs. Hosted by Gregory \\u201cMr. Reset Button\\u201d Nesmith. More episodes, articles, and info at www.GregoryNesmith.com.'