Published: Aug. 17, 2020, 8 a.m.
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When you think of your favorite athlete, what qualities come to mind - maybe strength, drive or grit? Not everyone reaches star status, but those who do bring a rare set of traits to the table.
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Coach Dana Cavalea is an award-winning coach whose career began as the Director of Strength & Conditioning and Performance for the New York Yankees. His skills in coaching and leadership led him to branch out and lend his insight to CEOs entrepreneurs and other professionals. Coach Dana is also the author of Habits of a Champion and several other motivational books for children alongside his work as a speaker.
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On this episode of the Underdog Empowerment podcast, Zach and Dana take a deep dive into knowing what to quit and when, the combination of talent and hunger that creates a legend, how real, lasting relationships form, and dropping the insecurity to move towards that thing that holds your passion. Tune in for gems from the man behind some of the all-time greatest athletes.
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