Feel 10 Years Younger (or more) with These Self-Care Practices with Tim James

Published: April 11, 2022, 8 a.m.

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What are you doing to charge your batteries? Maybe you\\u2019re sleeping enough, or trying to eat healthy. What Tim wants you to do is start getting some damn sprouts in your diet, and he\\u2019s here to tell you why.

Tim James grew up in Oregon so he knows a thing or two about farming and outdoorsmanship. He spent some decades playing professional baseball, and these days he\\u2019s giving his own kids the childhood that he enjoyed. His passion in life is bringing nature back into our bodies, through means that most people have never heard of.

On this episode of Underdog Empowerment, Tim recounts the path that took him to wellness. His life quality wasn\\u2019t always as great as it is now; his health faced a slow decline over a few years, finally coming to a head on a vacation in South America. Because of that, and a holistic treatment center he attended with a friend, he\\u2019s now dedicated his life to helping others by educating them about the options that exist for getting healthy. If you haven\\u2019t heard of the benefits from magnesium soaks, infrared saunas, or sunflower sprouts, then tune in today to jump-start your journey and learn health secrets that most of the public doesn\\u2019t know.

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