The art of pole dancing - Lauren Pei-Lee
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Get all links mentioned in the episode here:\\xa0 https://www.neuralle.com/blog/posts/051-the-art-of-pole-dancing-lauren-pei-lee
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Skip through the episode:
01:58 - Introduction
06:05 - Earliest memory of dance
07:49 - Styles of dance & how she began pole
10:11 - Pole dancing as a sport
12:50 - Training, trainers, and competition
15:19 - Pop culture and pole dancing
18:03 - Where, what, and who she draws inspiration
21:45 - Staying in shape day-to-day
27:56 - Training for competitions and F45 training
29:53 - Where people can go to train in Australia
30:37 - Pole idols: dancers she looks up to
31:39 - International pole dancing
35:00 - How she got into competing
36:30 - What dancers overlook, strengths & weaknesses
38:49 - Where she performs outside of competitions
40:52 - Advice for beginners on getting started
47:01 - Criteria and judging of competitions
48:19 - Morning/evening routines
49:52 - What music she enjoys to dance to
50:14 - Best purchase under $200
51:35 - What she\\u2019s most proud of
53:04 - If she could have a billboard anywhere in Aus
53:46 - What historical figure she most identifies with
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