EP193: Sacred Space & Time
Life moves so fast. It\u2019s important to intentionally slow down and tap into a space that helps you find your way back to alignment. This episode talks about defining your sacred place and sacred time.
I mentioned on an earlier podcast that I\u2019m studying shamanic reiki to become a master teacher through a year-long apprenticeship. I love learning different healing modalities to support myself and others in healing. What\u2019s wonderful is that I am learning ways to self-discover, remember and heal since shamanic reiki is about using nature and sacred space to honor what we already intuitively know.
I\u2019m here to spend quality solo time with you for EP193\u2019s Wise Walk as we discover our True Stride. As I study shamanic reiki, I\u2019m further reminded of ways to create space and time for the sacred connection we have with ourselves and this life. Discovering a place where you feel calm and grounded is such a gift and an empowering tool in navigating the world.
On our Wise Walk, we discuss finding sacred time for yourself and visiting your sacred place. When we\u2019re able to be in alignment in these sacred moments and release tension, we can be more fully present. Come with me as we reflect on these Wise Walk questions:
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As you live through your day, are you intentionally aware of your sacred space(s)?
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How do you incorporate them metaphorically or physically to support your overall well being?
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Is there a place that gives you an overwhelming sense of calm or peace?
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Can you appreciate that sacred place?
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If you don\u2019t have a place in mind, can you imagine what your sacred place would look like?
Your imagination takes you to a place only you know. Trust your intuition. With it, you can find sacred time to ease into the nurturing energy of your sacred place.
Wander away to where your heart guides you. Take a moment for yourself with these Wise Walk questions:
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What do you plan in your calendar for your sacred time?
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What do you put on the back burner for something else?
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Can you prioritize your needs so it\u2019s not compromised?
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How can you set yourself up for successful sacred time?
Join this inspiring community to uncover a new sense of freedom, and be sure to follow and review the True Stride podcast as we continue to exchange our light and Heart Value with each other.
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In this episode:
[00:23] - Welcome to the show!
[01:47] - Is there a place that gives you an overwhelming sense of calm or peace?
[03:18] - Mary Tess talks about helping people discover what is already true within themselves. PART 1
[05:08] - Mary Tess talks about helping people discover what is already true within themselves. PART 2
[07:00] - Visit your sacred place so you can get back into alignment.
[08:43] - A journey to our sacred place.
[10:55] - Mary Tess talks about making sacred time for what\u2019s important and refreshing for you.
[13:30] - Honor sacred time by teaming up with an accountability buddy or community.
[15:07] - Thank you for listening!
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Memorable Quotes:
- \u201cI felt safe. I felt at peace. I felt balanced.\u201d - Mary Tess
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