EP192: Unapologetically YOU

Published: May 30, 2024, 7 a.m.

Your life will constantly change and so will you. You\u2019re not meant to stay the same. In your life, you\u2019ll continue to evolve to your next version. This episode talks about being unapologetically YOU.

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I was so thrilled to get feedback from a fellow Strider. One of our listeners sent me a message about a realization they had around how they\u2019re living life and showing up for themselves. Thinking about it now, their message really warmed my heart since I could feel the care they spent in taking their Wise Walks and trying to figure out their True Stride.

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I\u2019m here to spend quality solo time with you for EP192\u2019s Wise Walk as we discover our True Stride. This fellow Strider was inspired to be true to himself. All the way to the point of changing his mind. For example, he changed his Word for the Year. I thought we could all learn to be more unapologetic in our pursuit of our highest alignment.

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On our Wise Walk, we discuss being unapologetically YOU. There are times where a change may seem intimidating, but the freedom on the other side of it is so worth it. Come with me as we reflect on these Wise Walk questions:

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  • Are you noticing shifts in yourself and your life where you are being yourself?

  • Are you noticing who and what supports you while being authentically you?

  • Is anything creating resistance to your evolution as a person?

  • Are you bold enough to embrace changes in your life?

  • How does pursuing your authentic self make you feel?

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Once you get a taste of stepping into your own power, you\u2019ll always want to stay true to yourself. It\u2019s important to have your own back!

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Congratulate yourself on living unapologetically. Feel your way back to your true self with these Wise Walk questions:

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  • Where do you currently find yourself apologizing for being you?

  • Where can you release outside expectations and choose yourself unapologetically?

  • Is there a new path that you can more authentically share?

  • What will help you to continue to hone that skill?

  • Where in life will you stop apologizing for choices that feel aligned for you?

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Join this inspiring community to uncover a new sense of freedom, and be sure to follow and review the True Stride podcast as we continue to exchange our light and Heart Value with each other.

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In this episode:

[00:23] - Welcome to the show!

[01:41] - How does pursuing your authentic self make you feel?

[02:39] - The road of evolving for your authentic self is not always smooth. Are you ready?

[05:15] - People can\u2019t hold you back unless you let them.

[08:14] - Who is supportive or judgmental?

[10:35] - Let go of the old idea of yourself.

[12:48] - Mary Tess talks about her learnings in healing through energy and nature practices.

[15:31] - Thank you for listening!

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Memorable Quotes:

\u201cThat\u2019s the beauty of life. We get to live life exactly as we are from moment to moment.\u201d - Mary Tess



Links and Resources:

Mary Tess Rooney

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