EP189: What Gears Serve You Best?
Everyone has their own way of moving through life. Do you feel you work better when life is fast paced, slow paced, or in between? This episode talks about knowing what gears serve you best.
My mother and I have an inside joke about me having two modes of operation. In one mode, I\u2019m laser focused and no one can stop me from accomplishing what I set out to do. In the other mode, I\u2019m totally chill and in a relaxed state with nothing else to give. I\u2019m basically an embodiment of \u201cLet\u2019s go\u201d or \u201cNo go.\u201d
I\u2019m here to spend quality solo time with you for EP189\u2019s Wise Walk as we discover our True Stride. I\u2019ve learned to accept these two modes of operation for myself. I think there are a lot of different circumstances that have contributed to that reality of mine, so I\u2019d like to discuss that more with all of you.
On our Wise Walk, we discuss knowing what gears serve you best. It\u2019s time to really structure your life for the kind of experiences you want. Come with me as we reflect on these Wise Walk questions:
-
What are your typical modes of operation?
-
Do you know which gears you operate in most from day to day?
-
Do you feel that those gears are serving you well?
-
Have they served you well in the past?
-
Do you need to reevaluate whether these gears still serve you?
-
Can you explore what other modes are possible for you and could enhance your life?
You get to question if you want to continue life the way you have. More importantly, you have the chance to choose again if something\u2019s no longer aligned.
Here\u2019s your moment to set a new pace for yourself. Play with the gears in your life with these Wise Walk questions:
-
What\u2019s an example in your life where you\u2019ve gone all in?
-
Did you need to recover from that time?
-
Have you found a different pace for yourself lately?
-
Do you honor your recovery time?
-
When you look at how you function, do you know when you\u2019re at your best?
-
Are you mindful of how you approach situations so you can be at your best without overwhelming yourself?
Join this inspiring community to uncover a new sense of freedom, and be sure to follow and review the True Stride podcast as we continue to exchange our light and Heart Value with each other.
\xa0
In this episode:
[00:23] - Welcome to the show!
[01:38] - What are your typical modes of operation?
[03:14] - Mary Tess talks about an upcoming out-of-state event and how she\u2019s preparing to for the trip.\xa0
[05:34] - What feels aligned at this time of life?
[08:13] - Do you honor the pace you need for different parts of your life?
[11:56] - Mary Tess talks about changing up her routine and allowing herself to be spontaneous.
[13:55] - Play with the gears in your life.
[15:11] - Thank yu for listening!
Memorable Quotes:
- \u201cWe\u2019re all uniquely wired. We\u2019re all going to go through different phases and times in life.\u201d - Mary Tess
Links and Resources: