EP174: Authentic Connections
True alignment is when our thoughts and intentions match with how we show up. That\u2019s the main reason why \u201cactions speak louder than words.\u201d When we show up authentically, we can create more honest connections with ourselves and others. This episode talks about authentic connections.
I\u2019ve been flooded by different messages and signs about the importance of authenticity. Not simply in a surface-level way, but authenticity that\u2019s the highest frequency and vibration that we can reach. If you don\u2019t know frequency and vibration, it\u2019s the idea that all matter and energy vibrates at a certain frequency. Negative thoughts or feelings are low frequency. Positive thoughts or feelings vibrate at a higher frequency.
I\u2019m here to spend quality solo time with you for EP174\u2019s Wise Walk as we discover our True Stride. We as humans have a choice to honor frequencies and vibrations that appear throughout our life. It could be ourselves or what we\u2019re surrounded by. Each of these can impact us in a negative or positive way.\xa0
On our Wise Walk, I talk about how to have authentic connections. Allowing yourself to be truly authentic helps you align with and attract a life that suits you. Come with me as we reflect on these Wise Walk questions:
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Are you aware of the vibration or frequency that you\u2019re feeling and giving off moment to moment?
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How often in your life do you feel authentically aligned?
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Do you feel an unfiltered connection to yourself and how you show up?
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How does authentic alignment make you feel?
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If you have moments where you feel unaligned, do you take responsibility for how you\u2019re showing up?
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Where in life can you love authentically, starting with yourself?
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When you think about feeling the energy of love, can you think about how to amplify that feeling?
I invite you to think about where in your life you can deepen that unfiltered connection to yourself where what you say and do matches to your authentic, high vibrational self and others.
Let\u2019s raise to a higher vibe individually and collectively. Choose authentic connections with these Wise Walk questions:
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How often do you love yourself authentically?
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Can you bravely remain true to you?
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Who is an example in your life of someone whose actions and words are in true alignment?
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How do you feel in their presence?
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How do you feel when they make promises to you?
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What does their energy do for your energy?
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Can you think about promises you make to yourself and if you follow through?
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Are you able to remain true to what\u2019s important to you?
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Are you taking steps to protect what\u2019s important to you?
Join this inspiring community to uncover a new sense of freedom, and be sure to follow and review the True Stride podcast as we continue to exchange our light and Heart Value with each other.
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In this episode:
[00:23] - Welcome to the show!
[02:27] - How does authentic alignment make you feel?
[04:53] - Authenticity is a higher vibration than love, which is already a high frequency.
[06:55] - How often do you love yourself authentically?
[08:18] - \u201cActions speak louder than words.\u201d
[10:56] - What is important to you?
[13:54] - Thank you for listening!
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Memorable Quotes:
- \u201cIf someone is not being true to themselves, not acting and speaking in alignment with who they are, then there\u2019s a disconnect.\u201d - Mary Tess
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Links and Resources: