EP156: Signs, Needs & Actions

Published: Sept. 21, 2023, 7 a.m.

\u201cHEADS UP!\u201d If you heard this from any direction, you\u2019d immediately be on alert. You respond quickly to signs that seem loud or urgent, but there are quieter and seemingly neutral signs that call for just as much attention. This episode talks about signs, needs, and actions.

I recently saw a video where two brothers were interacting with each other. The two are toddlers and the younger brother is upset about something while the older brother tries to figure it out. The younger isn\u2019t saying exactly what\u2019s wrong, so the older brother is observing the situation. In the end, the brothers came to a good conclusion since the older brother asked questions about what the younger brother needed.

I\u2019m here to spend quality solo time with you for EP156\u2019s Wise Walk as we discover our True Stride. In the interaction of the two brothers, the older brother\u2019s attention to his younger brother\u2019s needs helped him understand how to show up as someone who cares. The video was a sweet and short reminder of being curious about how we can support each other\u2019s needs and our own.

On our Wise Walk, I talk about signs, needs, and actions. You decide what gets your attention and what doesn\u2019t. It\u2019s helpful if you give attention to signs that guide you towards alignment. Come with me as we reflect on these Wise Walk questions:

  • What signs are showing up in your life right now?

  • Do you understand the root cause of your needs?

  • Are you taking action to support your needs?

Once you recognize a sign, and take action, it may take you on a new journey. Sometimes the results we get change life in beautifully unexpected ways.\xa0

Give yourself a moment to notice the signs around you. Understand how the signs are guiding you with these Wise Walk questions:

  • Do you understand the signs that are appearing in front of you?

Join this inspiring community to uncover a new sense of freedom, and be sure to follow and review the True Stride podcast as we continue to exchange our light and Heart Value with each other.

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In this episode:

[00:23] - Welcome to the show!

[03:20] - Mary Tess talks about paying attention to the signs and being proactive.

[05:51] - Not all signs look the way we expect them to.

[08:32] - Signs appear to us for a reason, but do we understand them?

[11:32] - Sometimes the results we get change life in beautifully unexpected ways.

[13:36] - \u201cThis is the new me!\u201d

[16:12] - Thank you for listening!

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Memorable Quotes:

  • \u201cI want to be my best self not just here in the present, but for my future self.\u201d - Mary Tess

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Links and Resources:

Mary Tess Rooney

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