EP14: What's Your Word for the Year?

Published: Dec. 31, 2020, 8 a.m.

What do you really want for yourself in 2021? Can you sum up that feeling, that goal, that desire in just one or two words? As 2020 comes to an end, join me in reflecting on how just one word can support your Heart Value and guide you as you seek out your True Stride for the New Year!\xa0\xa0

\xa0

In this podcast episode, I share:\xa0

  • Choosing one word for the year vs. a New Year\u2019s resolution
  • The benefit of having a strategic focus for the whole year
  • What I learned from my first \u201cWord of the Year\u201d practice\xa0
  • How your Word of the Year can support your Heart Value\xa0
  • Suggestions for picking a Word of the Year\xa0\xa0\xa0\xa0\xa0\xa0

\xa0

Memorable Quotes:

  • \u201cI used to believe in New Year\u2019s resolutions, but now I stick to just one word that is my guiding star to illuminate my path or challenge me to expand in new ways.\u201d
  • \u201cFor the resolutions that were tactical where my heart wasn\u2019t in it, they ended up just being a mental waste of space for me.\u201d\xa0
  • \u201cIf you think there\u2019s room to improve, what choices and actions support what you really want, create positive feelings or eliminate those low vibration feelings?\u201d\xa0

\xa0

Links Mentioned:

Mary Tess Rooney

True Stride Podcast

True Stride Instagram

True Stride Facebook\xa0

info@truestride.com