EP133: Express Your Inner Truth
You know what you want to share with the world. You have the intention, but perhaps you didn\u2019t allow yourself to truly imagine and feel what it would be like to bring that into reality. This episode encourages you to express your inner truth.
Last week, I watched a big beautiful full moon rise over the ocean. My friends were present and our time together was chill and introspective. I felt inspired to share different ways to honor the full moon cycle with my friends. They were so open to learning more about how I welcome new phases of the moon and I wanted to tell you how things went.
I\u2019m here to spend quality solo time with you for EP133\u2019s Wise Walk as we discover our True Stride. We took time to reflect on our intentions without judgment. The ritual allowed us to ask these questions:
-
What is one thing you are grateful for?
-
What is an intention you want to manifest?
-
What do you need to release in order to create easy flow for that intention to come true?
On our Wise Walk, I talk about learning to express your inner truth. If there\u2019s something deep inside calling you to action, honoring what you\u2019re feeling helps light up the world. It\u2019s just a matter of trusting yourself to understand your own light. Come with me as we reflect on these Wise Walk questions:
-
What are you grateful for?
-
What is one thing that immediately brings a smile to your face, warms your heart, or touches your soul on a deep level?
-
What\u2019s an intention that\u2019s calling you right now?
Not everyone wants to drop into their inner truth and not everyone takes time to slow down. It\u2019s worth it to find the ones who do so that you can inspire each other.
Release obstacles, whether situations or mindsets, that hold you back from your intentions. Commit to your beautiful intentions with these Wise Walk questions:
-
What is an intention you want to set for yourself so you feel aligned as you move forward?
-
What is one thing that is holding you back from achieving that intention?
-
How can you let it go so you can feel supported to express yourself?
-
As you drop into your heart with this ritual, what is an intention that you know you\u2019re ready to express?
Join this inspiring community to uncover a new sense of freedom, and be sure to follow and review the True Stride podcast as we continue to exchange our light and Heart Value with each other.
\xa0
In this episode:
[00:23] - Welcome to the show!
[01:49] - Express your inner truth.
[03:57] - What\u2019s an intention that\u2019s calling you right now?
[05:29] - The more you practice, the more natural it becomes to you.
[07:37] - Not everyone wants to drop into their inner truth. Look for the ones who do.
[09:30] - Is there something you\u2019re ready to express and share?
[11:14] - Mary Tess shares her intention to feel more at home and at peace regardless of her mailing address.
[14:08] - What obstacles can you release so you can fully step into your power and intentions?
[16:14] - Thank you for listening!
\xa0
Memorable Quotes:
- \u201cIt\u2019s a beautiful thing when you can do things that light you up with those that you love, and it lights them up too.\u201d - Mary Tess
\xa0
Links and Resources: