EP13: Merrily Following Your Heart
Do you trust your Inner Compass and follow the signs life gives you? The classic story of the Three Wise Men includes them following signs, but how did they know that\u2019s what they should do? For this very special Christmas Eve episode, my mom, Cullen Rooney joins me and we discuss why taking time for yourself is actually a way to give to others, why failure isn\u2019t always the end, and how to follow your Heart Value and find your True Stride, no matter where you are!\xa0\xa0\xa0\xa0
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In this podcast episode, we share:\xa0
- Why slowing down to check in with yourself is important\xa0
- Recognizing your priorities and putting yourself first to give more to others
- Different ways to take time for yourself\xa0
- Embracing rough patches in life as expansion experiences
- Living with intention to be able to see the signs and take action that lights you up\xa0\xa0
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Memorable Quotes:
- \u201cThis process of really taking time for myself and slowing down has become essential in my life.\u201d\xa0
- \u201cOnce you feel good about yourself, the dividends are just doubling over and over again...then you have more to give other people.\u201d\xa0
- \u201cSpend your time and your focus on the things that are really the most important to you.\u201d\xa0
- \u201cIf you don\u2019t take time for yourself, then you\u2019re going to miss the signs.\u201d\xa0
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Links Mentioned:
info@truestride.com