Published: Oct. 29, 2020, 7 a.m.
How many of your priorities are dedicated to truly taking care of you instead of others? What would it feel like to Prioritize Fun in your life the same way you prioritize work? If you\u2019ve been taught fun is a reward and not a requirement, it\u2019s time to start paying attention to what increases your Joy Frequency and Heart Value so you can walk in your True Stride!\xa0\xa0
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In this podcast episode, I share:\xa0
- The value of being vs. doing
- The mixed message of work-life balance
- Practicing self-care by putting your oxygen mask on first
- How shifting your priorities impacts your Heart Value relationships\xa0\xa0
- Why you should Prioritize Fun and fuel your Joy Frequency
- Adding more fun to your calendar vs. only to-do items\xa0
- Shifting your mentality to what was fun today\xa0
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Memorable Quotes:
- \u201cSince reclaiming my power, I put my life ahead of my work and I focus on my Life\u2019s Work every single day.\u201d\xa0
- \u201cBe your own best advocate and make decisions and execute plans that makes your heart happy\u2014you deserve it.\u201d
- \u201cLife is fragile, and at the end of our life, none of us will say, \u2018I wish I would have worked more\u2019.\u201d\xa0
- \u201cWork-life balance is backwards. Your life has to come first always, and use your Heart Value to stride towards your Life\u2019s Work.\u201d\xa0
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Links Mentioned:
Mary Tess Rooney
True Stride Podcast