EP04: The Power of Emotional Contrast
Are you making choices that please others but make you cringe inside? Do you know what energizes you and what makes your heart truly happy? Your Heart Value is determined by you and you alone, and I\u2019m excited to show how your feelings can help you make informed choices so your True Stride and Value Vault will be less cringeworthy and more proud-worthy!\xa0\xa0\xa0
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In this podcast episode, I share:\xa0
- The benefits of investing in your Value Vault\xa0
- What \u201cEmotional Contrast\u201d means and what it allows you to do
- Why it\u2019s not always an issue to understand the real issue when you\u2019re energetically dissatisfied\xa0
- How your Heart Value choices impact your relationship with yourself and others\xa0
- Advice for eliminating or managing negative energy\xa0
- Why you should know who benefits from your value and how that relationship makes you feel\xa0
- The power of feelings, choices, and actions\xa0\xa0
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Memorable Quotes:
- \u201cEverything we do creates an emotional response in us. The key is to notice the emotional contrast and use it to advise your adventure.\u201d\xa0\xa0
- \u201cWhen you can visually see what value you offer and how that makes you feel, you accept what\u2019s true for you right now, in this moment.\u201d\xa0
- \u201cYou energetically and emotionally suffer when you let your heart value down.\u201d\xa0
- \u201cYou are in control of how and who you share your Heart Value with.\u201d\xa0
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Links Mentioned: