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\nToday's episode topics:\n\n- Noah Lyles ties the 150m American Record with a time of 14.41 at the Adidas Atlanta City Games. We discuss if he has a chance to break the world record in the 100m.\n- Fred Kerley says he is breaking the 100m Word Record next time he hit's the track, can he actually do it?\n- Sydney McLaughlin beats Gabby Thomas and Abby Steiner in the 200m at the LAA Grand Prix with a time of 22.07. Can she now go sub 50 in the 400m hurdles.\n- Akani Simbine runs the world lead in the 100m with a time of 9.90. He also continues his dominance of beating top tier sprinters including: Christian Coleman, Fred Kerley, Ferdinand Omanyala, Ackeem Blake, and Kendal Williams.\n- Candence Hill breaks the 150m World Record with a time of 16.30. \n- Rai Benjamin runs a world lead in the 400mh with a time of 46.86. This was a huge response as Alison Dos Santos ran a world leading time just a week earlier.\n- Noah Williams gives me tips for running a good 400m as I will be racing at the Prefontaine Classic in the Media 400m.\n\n