ARCHIVE BONUS: The Secret Power of Breathing and Yawning

Published: July 25, 2022, 6 a.m.

b'This week, Julie shares a conversation from Top of Mind\\u2019s live radio show archive that changed her life. In 2017 she spoke with Dan Brule, who is one of the world\\u2019s leading experts on breathwork. He recommends taking time daily to practice breathing. The techniques he shared have become Julie\\u2019s best tool for coping with stress and anxiety. \\n\\nGuest:\\nDan Brule, author of \\u201cJust Breathe: Mastering Breathwork for Success in Life, Love, Business and Beyond"'