TPP 009a: 11-Year-Old Asher and Debbie on the Importance of Morning Routines

Published: March 3, 2023, 5 p.m.

b"In this special kid\\u2019s POV edition, I share a short conversation with my 11-year-old child Asher about the new morning routine we began doing in January 2016.\\nThe routine is based on author and speaker Hal Elrod\\u2019s book The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM). Because I\\u2019m always looking for ways to support Asher in developing more self-awareness, we agreed to start off the New Year trying out a new routine.\\xa0\\nIn this episode, Asher walks listeners through what the new 6-step morning routine\\u2014consisting of meditation, affirmations, visualization, exercise, reading, and journaling\\u2014looks like, and explains its impact, as well as why Asher thinks other kids would benefit.\\n\\xa0Debbie Reber is the founder of Tilt and the host of the Tilt Parenting Podcast. 11-year-old Asher is Debbie\\u2019s child and is regularly featured on the podcast.\\xa0\\n\\xa0\\nThings you'll learn from the episode:\\xa0\\n\\nHow implementing a purposeful morning routine such as the one highlighted in Hal Elrod\\u2019s book The Miracle Morning has the potential to positively impact a child\\u2019s day\\n\\nThe benefits for children on beginning each day by focusing on presence, positivity, and intention\\n\\nAsher\\u2019s thoughts on whether other kids could benefit from a new morning routine like the one he\\u2019s doing\\n\\nHow meaningful a change can be when a child is self-motivated by their own personal discoveries about the benefits of a new habit\\n\\n\\nResources mentioned:\\n\\n\\nThe Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM) by Hal Elrod\\n\\nPat Flynn\\u2019s podcast, Smart Passive Income\\n\\n\\n\\nKerbal Space Program, Asher\\u2019s favorite online game (at the moment)\\n\\nAsher and Debbie\\u2019s visualization soundtrack: Enya\\u2019s Caribbean Blue, Charles Atlas\\u2019 The Snow Before Us, and Badly Drawn Boy\\u2019s I\\xa0Love NYE\\n\\n\\nSupport the showConnect with Tilt Parenting\\n Visit Tilt Parenting\\n Take the free 7-Day Challenge \\n Read a chapter of Differently Wired \\n Follow Tilt on Twitter & Instagram \\n \\nLearn more about your ad choices. Visit megaphone.fm/adchoices"