How Acceptance (& Regret!) Help Our Parenting Dr. Diana Hill Mindful Parenting Podcast on Tilt
b'This is a special shared episode of the Mindful Parenting Podcast, hosted by Hunter Clarke-Fields, on the Tilt Parenting feed. In our hectic parenting lives it can become easy to lose track of what\\u2019s important and get bogged down by the stress of it all. Diana Hill, clinical psychologist talks to us about how Acceptance and commitment Therapy (ACT) can help us become more psychologically flexible and how that will help our parenting.\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'