We are now more aware of how vital our health is, how important it has become to try and reverse the damage of the past and make better choices, In doing this we have to educate and advocate for ourselves no matter what we are told, we have one temple and one life and we owe it to ourselves to make it count. Black Excellence Vivien Thomas \n\n--- \n\nSend in a voice message: https://podcasters.spotify.com/pod/show/angieh/message