How To Manage Emotional Eating and Stress Eating with Rebecca Leslie

Published: Sept. 18, 2022, 2 p.m.

b'Dr Rebecca Leslie is the founder of Best Within You Therapy & Wellness an organization of psychologists specializing in eating concerns, body image, anxiety, depression, and helping you feel well.\\n\\nIn this podcast you will learn:\\n- How to make better choices if you deal with emotional eating or stress eating\\n- How you know if you have an eating disorder\\n- What a normal relationship with food looks like\\n- What to do if you have an eating disorder\\n- How to make positive decisions related to food and focusing on wellness\\n- What wellness should look like\\n\\nConnect with Rebecca here:\\nhttps://www.bestwithinyou.com\\nInstagram: Bestwithinyou'