How To Manage Emotional Eating and Stress Eating with Rebecca Leslie
Dr Rebecca Leslie is the founder of Best Within You Therapy & Wellness an organization of psychologists specializing in eating concerns, body image, anxiety, depression, and helping you feel well.\n\nIn this podcast you will learn:\n- How to make better choices if you deal with emotional eating or stress eating\n- How you know if you have an eating disorder\n- What a normal relationship with food looks like\n- What to do if you have an eating disorder\n- How to make positive decisions related to food and focusing on wellness\n- What wellness should look like\n\nConnect with Rebecca here:\nhttps://www.bestwithinyou.com\nInstagram: Bestwithinyou