Get In Shape From Home with Master Phil Ross
b'Master Phil Ross is a Founder of The BodyBell Method, RKC Master, Bodyweight Specialist ACE Certified Trainer, College Professor and 9th Degree Black Belt. He has 40 years of experience as a competitor, trainer, coach and instructor. He is the author of Survival Strong and Ferocious Fitness.\\n\\nIn this podcast you will learn:\\n- How The BodyBell Method Can Improve Your Health\\n- How trainers get certification\\n- The key to overcoming adversity and staying motivated\\n- The 90 Days of suck\\n- Why self-defense is important and how to start learning\\n- How to get in shape online from home\\n\\nConnect with Master Phil here:\\nhttps://philross.com/\\nhttps://www.bodybellmethod.com/\\nhttps://www.facebook.com/Masterphilindustries\\nhttps://www.instagram.com/kettlebell_king/'