Get In Shape From Home with Master Phil Ross
Master Phil Ross is a Founder of The BodyBell Method, RKC Master, Bodyweight Specialist ACE Certified Trainer, College Professor and 9th Degree Black Belt. He has 40 years of experience as a competitor, trainer, coach and instructor. He is the author of Survival Strong and Ferocious Fitness.\n\nIn this podcast you will learn:\n- How The BodyBell Method Can Improve Your Health\n- How trainers get certification\n- The key to overcoming adversity and staying motivated\n- The 90 Days of suck\n- Why self-defense is important and how to start learning\n- How to get in shape online from home\n\nConnect with Master Phil here:\nhttps://philross.com/\nhttps://www.bodybellmethod.com/\nhttps://www.facebook.com/Masterphilindustries\nhttps://www.instagram.com/kettlebell_king/