Fitness For Seniors with Mercedes Fernandez
b'Mercedes Fernandez is the Founder of Walk with Pop, a newly founded startup dedicated to helping older adults be active, and feel included through companioned walking. She has a Masters in Kinesiology and she is a Health & Wellness Specialist who Reshaping Mobility for Older Adults\\n\\nIn this podcast you will learn:\\n\\n- What is Walk With Pop and how it helps seniors\\n- Why is not the best idea to just go on Yelp and hire a personal trainer for someone who is elderly\\n- Some indicators that a loved one in your life could use help with mobility and why that is important\\n\\nConnect with Mercedes here:\\n\\nWalk with Pop https://walkwithpop.com\\nWebsite: https://hellomercedes.co\\nInstagram: https://www.instagram.com/hellomercedes.co/\\nYouTube: https://www.youtube.com/channel/UCzQJFRbM7juGdqbsdhtZbSw\\nInstagram: https://www.instagram.com/walkwithpop \\nTwitter: https://twitter.com/walkwithpop'