Fitness For Seniors with Mercedes Fernandez
Mercedes Fernandez is the Founder of Walk with Pop, a newly founded startup dedicated to helping older adults be active, and feel included through companioned walking. She has a Masters in Kinesiology and she is a Health & Wellness Specialist who Reshaping Mobility for Older Adults\n\nIn this podcast you will learn:\n\n- What is Walk With Pop and how it helps seniors\n- Why is not the best idea to just go on Yelp and hire a personal trainer for someone who is elderly\n- Some indicators that a loved one in your life could use help with mobility and why that is important\n\nConnect with Mercedes here:\n\nWalk with Pop https://walkwithpop.com\nWebsite: https://hellomercedes.co\nInstagram: https://www.instagram.com/hellomercedes.co/\nYouTube: https://www.youtube.com/channel/UCzQJFRbM7juGdqbsdhtZbSw\nInstagram: https://www.instagram.com/walkwithpop \nTwitter: https://twitter.com/walkwithpop