Brass Balls Academy: Staying Around Toxic People Causes Brain Damage
b'Join host Aimee Montgomery in the latest episode of Thrive Radio podcast as she delves deeper into the Brass Balls Academy series, discussing the crucial topic of physical brain damage caused by narcissistic abuse and how it causes severe sickness long term. This episode is a valuable resource for anyone dealing with trauma, especially those struggling with depression and PTSD in the wake of the pandemic.\\n\\nAimee shares her personal journey of healing from low self-esteem, emotional dysregulation, codependency, and difficulty setting boundaries \\u2013 all common challenges faced by individuals raised in toxic environments. She emphasizes the harmful impact of narcissistic abuse on the amygdala and hippocampus, causing brain damage.\\n\\nListeners will also gain valuable insights into reversing the damage caused by narcissistic abuse, including prioritizing gut health and developing healthy empathy. Aimee shares practical solutions to identify and reverse the effects of narcissistic abuse, helping individuals form a positive future for themselves.\\n\\nAdditionally, the episode discusses the impact of toxic environments on brain chemistry, leading to brain damage, anxiety, PTSD, and depression. Amy provides actionable steps to break away from toxic people and environments, promoting emotional regulation through prime meditation and mindfulness. With a no-toxicity policy, the episode provides valuable resources for healing from narcissistic abuse, empowering listeners to take control of their lives.'