44. What to do when you're in a FUNK
If you've ever felt STUCK or you can't seem to move out of that in a FUNK feeling, then this week I've got a treat for you.
Inspired by a recent funk of my own (I was feeling more than a little irritated the other day), I wanted to create this episode to share the skills (and the reasons behind them) that I've developed over the past few years that have helped me move through and OUT of that roadblock that is "STUCK".
In today's episode we're not just talking about the WHY we get stuck, but the HOW to get UNSTUCK. It isn't how many times we get knocked down, right? It's how fast we get back up that counts!