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If you've ever felt so dang depleted and EXHAUSTED that you don't know how on Earth you'll be able to show up for your work the next day, or every day after that, then you may be experiencing BURN OUT. Commonly confused with "compassion fatigue", burnout is one of the leading causes of job dissatisfaction among women in the workplace.

On today's episode, guest Kate Van Vuren (SLP) and I unpack burnout, compassion fatigue and what has been shown to not only combat burnout, but PREVENT it...and it might not be what you think!

I hope you'll LOVE today's episode, it's full of TANGIBLE tips for a life you THRIVE in, not one you simply SURVIVE.

And if you're as obsessed with Kate as I am, you'll want to follow her @katherineannvv on Instagram and check out her site katevanvuren.com

xoxo,

Lo